OVERLOAD
Tue 21 Jul

Daily check-in

30 seconds. This is what steers everything else.

Energy
Mood
Stress

Last 14 days

DateWtSleepEnrgMood
21 Jul 76.1 7.5 8 8
20 Jul 76.3 7.9 8 8
19 Jul 76.5 8.3 7 7
18 Jul 76.3 7.5 7 7
17 Jul 76.5 7.9 7 7
16 Jul 76.7 8.3 6 7
15 Jul 76.4 7.5 6 6
14 Jul 76.6 7.9 6 6
13 Jul 76.9 8.3 5 6
12 Jul 76.6 7.5 5 6
11 Jul 76.8 7.9 5 5
10 Jul 77 8.3 4 5
09 Jul 76.8 7.5 4 5
08 Jul 77 7.9 4 5